Southwestern Chopped Salad 

Prep Time: 10 minutes | Cook Time: 0 minutes



  • 1 head romaine lettuce, chopped
  • 1 can corn, drained
  • 2 cups cherry tomatoes, halved or quartered
  • 1 can red kidney beans, rinsed
  • 1/2 bunch cilantro
  • 1 garlic clove
  • 1 lime, juiced
  • 1/2 cup extra virgin olive oil


In large salad bowl add chopped romaine lettuce. Add corn, cherry tomatoes, and beans.

In a blender add cilantro, garlic, and lime juice. Puree until smooth. Gradually pour in oil and blend. Toss with salad and serve.


Add an extra kick by adding half of a jalapeño to the dressing.

Keep your lettuce crunchy by adding your dressing right before serving.

Perfect Pairing

This Southwestern Salad deserves a summertime drink!