kefir smoothies
Carrot Cake Smoothie Bowl
This Kefir Carrot Cake Smoothie Bowl is full of warm flavors and health benefits, providing a filling, yummy snack that tastes just like carrot cake.
kefir smoothies
Carrot Cake Smoothie Bowl
This Kefir Carrot Cake Smoothie Bowl is full of warm flavors and health benefits, providing a filling, yummy snack that tastes just like carrot cake.
Servings Prep Time
2servings 5minutes
Cook Time
10minutes
Servings Prep Time
2servings 5minutes
Cook Time
10minutes
Instructions
  1. Start by caramelizing your carrots. Slice carrots into 1/2 inch thick circles and place on a baking sheet. Drizzle with maple syrup and sea salt, and then broil in the oven until golden-brown. Set aside.
  2. To make the smoothie, add all ingredients into a high-power blender. Blend on high until smooth, with no chunks. You might need to stop and stir a few times to get everything incorporated into the smooth texture.
  3. Garnish with walnut pieces, caramelized carrots, and a splash of whole milk kefir. Happy fall!