Do you get bored with your weekday lunches? Or are you trying to eat healthier, but find it hard to plan ahead? If either of those apply to you, we've got an answer in the form of FlavCity.
Bobby Parrish's chicken meal prep recipe is so simple, you can easily whip up these clean, healthy meals on Sunday while you're hanging around the house.
Watch as he easily walks you through each step, and you'll learn a few great cookings tips along the way.
Meal prepping doesn't have to be something you dread - you can use it as a way to explore new cooking techniques and flavor profiles, too. Bobby's classic chicken dry rub is a great place to start if you've never tried it before.