Here's Everything That's Gluten-Free on the Cheesecake Factory Menu

You might think Cheesecake Factory is one of the unhealthiest places to choose for dinner, but you probably still go anyway, right? Besides their cheesecake, it's hard to resist french fries, Americana cheeseburgers, chicken lettuce wrap tacos, shepherd's pie, fresh grilled salmon, parmesan cheese, and pretty much anything that comes out of a fryer. While delicious, many of these options can result in cross contamination, leading to allergens that can make life hard for people with limited diets, especially those with celiac disease. If you'd like to eat something besides a green salad, sauteed veggies, edamame, and something boring and chargrilled, don't worry too much. The Cheesecake Factory actually has quite a few gluten free options. If you're a gluten-free menu type of person, here's everything delicious you can order from the Cheesecake Factory gluten-free menu.

1. Artichoke Dip

According to Sarah from Sarah Scoop, the artichoke dip at CF is already a built in gluten-free option on the menu. Other appetizer options include carpaccio, sweet corn tamale cakes, and guacamole, which are all perfect for the gluten-free diet.

2. Gluten-free Pasta

Below is a list of all the pastas you can order at CF. All you have to do is ask your waiter for the gluten-free version. Sorry, no angel hair for you!

  • Tomato Basil
  • Pasta Carbonara
  • Four Cheese
  • Evelyn's Favorite Pasta
  • Chicken and Sun-Dried Tomatoes
  • Chicken and Roasted Garlic
  • Garlic
  • Shrimp and Fusilli

For the kiddos, order the cheese pasta!

3. Burgers

Craving a hearty burger? Pick from their old fashioned burger, mushroom, cheeseburger, grilled turkey burger, or eggplant sandwich, and ask for it to be gluten-free. The mushroom burger and eggplant sandwich are also great veggie menu items! Sarah calls them the "glamburgers."

4. Salad

If you're often in search of gluten free items, you know that salads are sometimes the only choice you have. Luckily, CF has some really fresh country salads on their menu.

  • Beets With Goat Cheese
  • Greek Salad
  • Fresh Kale Salad
  • Endive Salad
  • House Salad
  • Arugula Salad
  • Warm Asparagus Salad
  • Caesar Salad
  • Cashew Chicken Salad
  • Herb Crusted Salmon Salad
  • Carlton Salad
  • Cobb Salad
  • Seared Tuna Tataki Salad

5. Main Entree

A meal isn't complete without the main entree. Pick from their steak Diane, rib-eye steak, petite filet, or filet mignon for some hearty gluten-free food. The grilled chicken is also gluten-free for a poultry option. If you have some room for a side, order some green beans or mashed potatoes.

For a breakfast entree option, opt for one of their farm fresh egg omelettes. The spinach, mushroom, bacon, and cheese omelette is delightful.

6. Cheesecake

Last but not least, the cheesecake! Here are the desserts you can order on a gluten free diet.

  • Godiva Chocolate Cheese Cake
  • Hot Fudge Sundae
  • Fresh Strawberries
  • Bowl of Ice Cream

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